Activated Matcha Smoothie Bowl – In 5 Minutes



Health Benefits of Matcha (Green Tea) Powder

  1. Boosts metabolism and burns calories

  2. Detoxifies effectively and naturally

  3. Calms the mind and relaxes the body

  4. Is rich in fibre, chlorophyll and vitamins

  5. Enhances mood and aids in concentration

  6. Provides Vit C, Zinc and magnesium

  7. Lowers cholesterol and blood sugar

Ingredients

  • 2 Frozen Bananas

  • Handful of Spinach

  • 4 – 5 Pitted Dates

  • 1tbs Matcha Powder

  • 1tbs Maple Syrup (Optional)

  • 1tbs Soy Milk (Optional)

  • 1/3 cup Pumpkin Seeds to Garnish

  • 1/3 cup of Granola to Garnish

  • 2 Pitted Dates to Garnish

Method

  • In a food processer or blender place bananas, spinach, dates, matcha powder and soy milk

  • Blend until the mixture turns into an ice-cream like texture.

  • Serve in a bowl adding the garnishes

  • Enjoy

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