Indie LeeAug 13, 20181 minPeanut Butter and Jam Chia PuddingHealth Benefits of Chia Seeds High in Protein High in Calcium High in Fibre Great source of Antioxidants Great source of Omega 3 Fatty...
Indie LeeJul 12, 20181 minMushroom & Broccoli Curry Stir-fry - Oil FreeIngredients 1/3 Cup of Vegetable Stock 1 Onion - Diced 1 Red chilli - Diced 3 Gloves of garlic - Minced Thumb size piece of ginger -...
Indie LeeJul 3, 20181 minVegan Satay BowlIngredients 2tbsp of Sesame Oil (or olive oil) 3 Green Onions (Chopped into slices) ½ Head of white cabbage (Chopped roughly) 3 Green...
Indie LeeMay 4, 20184 minMeat vs Plant Protein - A beginner’s guideGetting protein in your diet is greatly beneficial and the biggest benefits of protein include, helping muscle recovery, fat burning,...